I am buzzing with excitement to share my new Gratitude Journal ! Yoga Gratitude Journal This year whenever I was feeling discouraged while writing Beyond the Sequence, I immediately started practicing gratitude. A few intentional breaths, a question – why is this bothering me so much – and then a list of gratitude. It truly…
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Beyond the Sequence, for yoga teachers, is available on Amazon now!
How I plan yoga classes in 15 minute blocks
Use these 5 Yoga Themes when you feel burnt out!
Overfilling your yoga class doesn’t make it better!
Here are tips to teach off your yoga mat !
Protect your time, energy, and workshop – plan ahead what your minimum number is and when you need to cancel if it’s not met.
Tips and info to Present Your Workshop with Confidence
Teach This Theme! Something Different.